Monday Classes:
Advanced Beginning Ballet: 8/1/22 - 8/29/22
Mondays, 6:00PM - 7:30PM
Dates: 8/1/22 - 8/29/22Â (No class: 8/22/22)
Advanced Beginning Ballet: The advanced beginner dancer has an understanding of basic ballet steps, body positions, and port de bras. This dancer can follow basic petit and grande allegro combinations and is now ready to be introduced to more advanced ballet technique. At this level, more complicated steps are broken down into component parts and combinations are reviewed as much as necessary.Â
What to bring: Please bring a towel, bottled water and ballet slippers. You may wear traditional ballet attire such as a leotard, tights, and ballet skirt. Or, you can wear any yoga attire such as leggings, tank tops or t-shirts.
Tuesday Classes:
*Beyond Basics: 8/2/22 - 8/30/22
Only a few left!
Tuesdays: 7:00PM - 8:30PM
Dates: 8/2/22 - 8/30/22
These classes are for adults with previous ballet training and solid technique. The intermediate dancer can process more complicated sequences, can execute barre exercises with greater speed and accuracy and is expected to coordinate arm and leg movements smoothly. Center floor work requires a greater ability to use core strength and balance and incorporates more challenging petite and grande allegro steps and turns.Â
What to bring: Please bring a towel, bottled water and ballet slippers.You may wear traditional ballet attire such as a leotard, tights, and ballet skirt. Or, you can wear any yoga attire such as leggings, tank tops or t-shirts. Both you and the instructor need to see your body alignment and wearing baggy clothing does not help.Â
Wednesday Classes:
Zumba Gold Toning: 8/3/22 - 8/31/22
Only a few left!
Weds., 10:30 - 11:30AM
Dates: 8/3/22 - 8/31/22
The Zumba® Gold-Toning program offers the best of both worlds — the exhilarating experience of a Zumba Fitness-Party with the benefits of safe-and-effective strength training. It’s an easy-to-follow, health-boosting dance-fitness program for baby boomers as well as beginners. Through dynamic lightweight resistance training and exciting international rhythms, Zumba Gold-Toning classes help participants build muscle strength, increase bone density, and improve mobility, posture and coordination.Â
What to bring: Please bring a towel, bottled water and wear clean athletic shoes with a smooth sole that will aide with lateral movement (a.k.a. cross-trainers).
Thursday Classes:
Adult Tap 1/2: 8/4/22 - 8/25/22
Only a few left!
Thursdays, 10:30 - 11:30AM
Dates: 8/4/22 - 8/25/22
Learn basic tap moves and a routine to perform for your family or the entire community. This class is all about fun and stimulation of your physical agility to the sounds of your feet. What to bring: Tap shoes
Saturday Classes:
Zumba Fitness: 7/2/22 - 8/27/22
Saturdays, 10:00AM - 11:00AM,
Dates: 7/2/22 - 8/27/22
The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!Â
What to bring: Please bring a towel, bottled water and wear clean athletic shoes with a smooth sole that will aide with lateral movement (a.k.a. cross-trainers).​