Gentle Ballet: 9/11/23 - 12/18/23 (No class: 11/20)
Mondays, 10:30 - 11:30AM
Dates: 9/11/23 - 12/18/23 (No class: 11/20)
Come join us at the barré for happy hour. Whether you are an experienced dancer, have briefly dabbled or are a complete novice, we we welcome learners of any ability. The physical benefits of dance on aging bodies are well -established but a study out found the joy and social connections formed in a weekly dance class improves energy and mental outlook. Ballet slippers or dance sneakers recommended.