Athletic Grace
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  • STRONG NATION Virtual: 4/8 - 4/29/21

STRONG NATION Virtual: 4/8 - 4/29/21

SKU:
$56.00
$56.00
Unavailable
per item

Thursdays, 6:30PM - 7:30PM

​Dates: 4/8 - 4/29/21

​Perfect For

Fitness enthusiasts and students looking for a more challenging, high intensity interval training workout.

How It Works

With most workout programs, music is an afterthought. The music in STRONG NATION™ was crafted to drive the intensity in a challenging progression that provides a total body workout. The result? A group fitness experience like no other.

Benefits

Moving in sync with music makes you work harder. This class will push you past your plateaus to help you reach your fitness goals faster. Using your own body weight, you will gain muscular endurance, tone, and definition, and you will experience an increased afterburn.

What to bring: Mat, bottled water, and towel. Please wear workout gear and athletic shoes. ​

​

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  • Home
  • Spring Class Schedule 2025
  • Spring 2025 Registration
  • Single Drop-In Class Purchase
  • Dance Workshops
  • Book a Lesson
  • The Vault: 7 Day Pass
  • Enter the Vault
  • Intro to Ballet Building Block #1
  • Enter the Vault 1.0
  • Mamma Mia Ballet
  • OZ Ballet Class
  • Private Lessons
  • Wedding Dance Lessons
  • Contact Us